By duplicating the daily habits of the healthiest and longest living human beings in the civilized world, you can be just like them . . . living your life to the fullest! Without good health, you limit yourself to excel at your passions. Your loved ones depend on you to be the “rock” of your family. Unfortunately, the tendency in all of us is to take our health for granted until something drastic occurs. In the remote villages of Okinawa, the elders relentlessly remind themselves to focus on their health so those they love don’t have the burden of caring for them during their golden years. We invite you to connect with us and learn more to live more.